The Insight

Fluency is often blocked by your "inner monitor"—the voice that wants to be perfect. This causes hesitation (ums/ahs) while you search for the "right" word. To speak fluently, you must sometimes abandon accuracy for speed.

The Benefit

• •Kill the Filter: Train your brain to bypass the internal judge.
• •Reaction Speed: Reduce the latency between thought and speech.
• •Flow State: Get comfortable speaking before you think.